“Take care of yourself, take care of your body, because it’s the only thing that truly belongs to you”
About
Je me suis alors intéressée et formée aux thérapies manuelles globales myofasciales tel que la méthode Mézières puis aux chaines myofasciales et articulaires GDS (du nom de sa fondatrice Godelieve Denys Struyf).
Ces concepts m'ont permis de développer un bilan précis afin d'élaborer une stratégie de traitement personnalisé.
Le massage, la prise en compte des viscères et de l'alimentation, la posturologie, l'éveil corporel (inspiré par l'eutonie, la MLC de Marie-Lise LABONTÉ , la méthode Feldenkrais) sont les outils qui viennent parfaire ma pratique.
Aujourd'hui j'ai à coeur de promouvoir le mouvement :
Réamorcer le micro-mouvement pour favoriser le macro mouvement et retrouver le "geste juste", le "beau geste", celui qui est à la fois économique et efficace.
Parce que
LE MOUVEMENT C'EST LA VIE !!!
Workshops and Interventions
Prevention of back pain and other MSDs in schools/businesses
The objectives of the interactive and participatory intervention ° Deliver messages of a preventive nature. ° Empower people and raise awareness that everyone is responsible for their own health. ° Explain spinal mechanics. ° Allow risks to be detected in daily life. ° Acquire good practices. ° Learn to sit properly and carry safely; ° Learn exercises that are easily reproducible and adapt to your workstation.
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Baby massage workshop
Come learn how to massage your baby and create this special moment. In addition to the well-being and relaxation it brings, massage allows you to improve sleep, strengthen your immune system, your nervous system, and above all, to fully connect with your baby.
Massage In School Program / Parent-Child massage workshop
This workshop is aimed at children aged 4 to 12. It is done within schools or structures welcoming children. It is a massage that is done on the clothes and it is the children who massage each other (or in the case of Parent-Child workshops it is the members of the same family who massage each other). It consists of simple and fun gestures called “MISP Routine”. There is also the “Mini-MISP” which is aimed at children between 2 and 3 years old.
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Body awareness and awakening
The ambition of these sessions is for everyone to become the own “craftsman” of their body: By listening to its architecture, its base, its framework, its envelope, By becoming aware of the links bringing together each part of the body to organize its proper functioning, By ensuring flexibility in the muscles and mobility in the joints By allowing better use of the body, a more harmonious posture, which has the effect of relieving pain and discomfort, By learning to better manage energy and stress, allowing you to rediscover the pleasure of moving!
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Consultation in global myofascial therapy (Mézières, GDS)
"Thanks to individual, comprehensive and tailor-made care, there are numerous benefits for the patient: – Relieve their pain (chronic, inflammatory or due to muscular tension) – Correct their posture – Regain their flexibility and mobility – Understand how how your body functions and become aware of it – Improve your breathing – Improve the quality of your daily, professional and sporting life by learning better gestures and better postures – Learn to prevent the appearance of tension, pain and to relieve them – Feel good in your body”
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Modeling-Massages
The benefits of massage therapy and therapeutic massage are multiple: - relief, softening and release of muscular tension, - improvement of joint mobility, thus promoting greater range of movement. - improvement in sleep quality; - improvement of respiratory capacity; - strengthening of the immune system, improvement of the digestive and circulatory systems. On the sensory and psychomotor levels: - increases awareness of one's body; -awakens the sense of touch and sharpens perceptions; On the psychological and emotional levels: - increases awareness of one's emotions; - increases self-esteem and personal valuation; - contributes to calm and resistance to stress; reduces anxiety.
Learn MoreContact
- Al Muneera - Abu Dhabi - Abou Dabi - Émirats arabes unis
- Parking visiteur gratuit
- +971-5 26 21 26 49
- c.robineau59@gmail.com
- 8:30 a.m.-4:30 p.m.